Adolescent-Pre-pregnancy-Maternal-Adult Nutrition : Non-vegetarian Recipes Rich in Vitamin B12: Garo

1.Vitamin B12-ara maia? 

2.vitamin B12-ni be⸱ena namgnirangara 

a.An⸱chi gitchakko ong⸱atanio aro gital DNA-ko taritaianioa dakchaka 

b.neural tube nosto ong⸱aoniko champenga 

c.Taningni kam ka⸱anirangko namdapata 

3.Vitamin B12-banggipa cha⸱anirang 

4.Vitamin B12 banggipa cha⸱anirangko song⸱e cha⸱ani jekai 

a.Do⸱oni ka⸱tong aro bika 

b.Cha⸱na namgipa salgalni jonturang 

c.Do⸱bok bijak 

d.Do⸱bok bikako ran⸱e song⸱e cha⸱ani 

5.Ia bijakrango baita namgnirang dongani gimin